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Likewise, a clinical trial published in the journal Diabetes Care found that diabetic children supplemented with 100 International Units of vitamin E daily experienced significant increases in glutathione along with substantial decreases in lipid peroxidation

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Dehydration is a common problem that manifests itself in different ways

Adapted from Douce et al

Even just the word peptides sounds science-y and legit. On a rainy day this spring, I entered a large hotel in midtown Manhattan that was hosting the Integrative Health Symposium, an annual conference for forward-thinking practitioners. I walked through a buzzing exhibit hall, passing booths for immunity-boosting mushrooms and protein bars