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Citicoline: Citicoline is a stimulant that increases energy and alertness, and is also used to reduce cravings
One thing to keep in mind: Some meals are relatively high in fat, including saturated fat, which may aggravate gastrointestinal side effects in some GLP-1 users
It's considered a research peptide supplement, not a medication
Testing and supporting gut health first is essential
Antioxid Redox Signal 29 , 17921807, (2018)
How Food and Hydration Affect the Scale Sodium and carbohydrates are two of the biggest drivers of water retention
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