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It says extended fasting periods can prompt intestinal cells to release GLP-1, while calling the endogenous boost inconsistent across individuals and often insufficient to drive meaningful weight loss without additional support

This means they encourage your body to function as it was naturally created to work, rather than blocking natural processes like many other medications do

They are usually related to how GLP-1 slows digestion and changes appetite signals

Matching the drug with exercise can help preserve muscle mass and sustain weight loss, the researchers said

What is Blood Sugar, and Why Does It Matter for Healthy Aging

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