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Numbness or Tingling in Extremities Vitamin B12 is involved in the production and maintenance of the myelin sheath, which protects nerve cells
Pair B12 foods with folate-rich greens like kale to boost blood cell productionB12 needs folate to work its magic
PMID 26288227
Chronic back pain often involves nerve compression or damage, and this injection helps reduce inflammation and improve nerve function
Several studies have found that how long B12 remains in the system can depend on underlying factors such as tendencies towards developing certain diseases and lifestyle choices
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