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When paired with nutrition planning, physical activity, and medical supervision, B12 injections can serve as a supportive tool rather than a stand-alone solution
So if youre being treated for vitamin B12 deficiency, you dont need to worry that the doctors will overshoot
The doctor screwed me up so badly as I started with a colostomy
Folic acid supplementation and pregnancy: more than just neural tube defect prevention
The B vitamins also provide relief from symptoms of PMS and help keep depression at bay
For example, high doses of B6 can lead to peripheral neuropathy, or nerve damage in the hands and feet
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