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Skin and circulation Flushing Itching or hives Swelling Headache or migraine Palpitations or lightheadedness Respiratory and allergy Nasal congestion Sneezing or watery eyes Postnasal drainage Wheezing in susceptible patients Seasonal symptom flares Digestive and nervous system Abdominal pain or cramping Diarrhea or nausea Sleep disturbance Fatigue or brain fog Anxiety or internal agitation DAO vs HNMT: Two Histamine Breakdown Pathways When Food Sensitivity May Be the Main Problem Dietary histamine becomes more likely when symptoms closely follow food freshness and storage