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Before starting B12 supplements , particularly high-dose formulations, discuss with your GP if you have: A history of sleep disorders Existing anxiety or mood disorders Cardiovascular conditions Kidney disease (which may affect B12 metabolism and test interpretation) Leber's hereditary optic neuropathy (cyanocobalamin is contraindicated
Loomba, R., Friedman, S
In some clinics, people receive lipotropic injections once weekly, whereas other clinics suggest more frequent injections
However, you may see results sooner when you maintain proper diet and exercise
How long until patients notice anything
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