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Other functions of glutathione Supporting immune function Making DNA, building blocks of cells Forming sperm cells Destroying free radicals Supporting enzyme function Transporting mercury out of the brain Helping the liver and gallbladder remove fat Supporting apoptosis (normal cell death) SOURCE: Medical News Today The trial was conducted at Konkuk University in South Korea and included 12 middle-aged triathlon athlete participants

Science 298 , 12481251 (2002)

Even getting sick and just the process of getting older can lower the amount of glutathione in our bodies

It is well-absorbed orally and can cross cell membranes to be converted into cysteine, a key amino acid for glutathione synthesis

If GSH levels are lower in older age, this may indicate greater oxidative stress burden, thereby exhausting brain antioxidant capacity

Both groups had a slower renal function decline after treatment than before treatment