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During periods of stress, your body rapidly depletes its Vitamin C stores to produce cortisol, the primary stress hormone

Zondervan KT, Becker CM, Missmer SA, Endometriosis

Joint destruction : Pannus erodes articular cartilage (via matrix metalloproteinases) and subchondral bone (via RANKL-stimulated osteoclasts), leading to marginal erosions visible on X-ray and MRI

Collagen is the "glue" that holds the body together, preserving its shape and integrity

Protective role of melatonin and its metabolites in skin aging

While the daily goal is only about 6 micrograms, the bodys limited ability to absorb it from food is a major hurdle