doi:10.1111/dom.12849 Huang L, Zhang F, Xu P, et al
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Poor sleep disrupts hormones that regulate hunger and satiety, particularly ghrelin and leptin, which can increase appetite and cravings for unhealthy foods
Before combining these supplements, it is advisable to consult a GP or registered pharmacist , particularly if you have diabetes, cardiovascular disease, kidney problems, or are taking prescribed medications
A recent meta-analysis of 11 cardiovascular outcome trials involving 55,921 patients treated with GLP-1 RAs and 43,306 patients treated with DPP-4 inhibitors also revealed no significant association between either drug class and pancreatic cancer risk
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