This is because ice crystal formation and repeated freeze-thaw cycles can cause aggregation, denaturation, or structural disruption
The takeaway: after reconstitution, you should plan to use the solution within one month or less , ideally sooner, under refrigeration (2-8 C) and avoiding freezing/thawing cycles if possible
Record batch numbers, reconstitution dates, and exact concentrations used
This is better for long-term health optimization as well as longevity, Cho says
By understanding the factors contributing to B12 deficiency, appreciating the vital role B12 plays in your bodies, and seeking our professional advice, you can pave the way for a healthier future.
Since I had the doctors ear and even though I was not experiencing acute signs nor symptoms of low B12 (pernicious anemia), I took the opportunity to ask him about the possibility of beginning monthly vitamin B12 injections He was aware of my years of nursing practice and thoughtfully considered my request