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While not everyone will require supplementation, many individuals may benefit from vitamins to prevent deficiencies due to reduced appetite and food intake

Glycine helps preserve muscle, but it is not magic

Progestin-only pills (the "mini-pill") are not specifically studied but carry the same theoretical risk

One reason is being low in a type of compound produced within the stomach called intrinsic factor (a type of glycoprotein), which combines with vitamin B12 once consumed in order to allow it to be absorbed

At Skin Secrets, we understand that weight loss is not just about shedding pounds

Nutrients, 14 (24), 5196