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Nutrients 7:88468858 Yamashita M, Yamamoto T (2017) Tryptophan circuit in fatigue: from blood to brain and cognition

Putting Natural GLP-1 Into a Weekly Rhythm Choose three default breakfasts and three default dinners that are protein-forward and fiber-aware

Diabetes 61, 187196

Association between chronic obstructive pulmonary disease and gastroesophageal reflux disease: a national cross-sectional cohort study

Evidence-based alternatives include optimising nutrition with iron-rich foods and complex carbohydrates, taking recommended supplements such as vitamin D (10 micrograms daily), addressing iron deficiency if confirmed by blood tests, ensuring adequate hydration, and prioritising sleep when possible

In June 2024, the FDA officially approved tirzepatide for the treatment of obesity-associated OSAS, marking the first GLP-1based therapy worldwide to receive this indication (16)