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doi:10.1007/s00253-017-8616-7
"Over the course of six months I lost about 25 kilos, and my BMI went from the start of morbidly obese to just above healthy
This might include checking your blood levels of key nutrients periodically for example, tests for vitamin D, vitamin B12, iron (and ferritin), folate, and others
Lowered Zinc Levels: Long-term use of supplements has been linked to reduced zinc levels in the body, suggesting a need for monitoring or concurrent supplementation
These are brand-asserted statements, not independent rankings, lab-verified claims, or endorsements by this publication
JAMA 295 , 761775 (2006)
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