Symptoms and Signs of Excess Vitamin B12 True vitamin B12 toxicity is exceptionally rare, and when elevated B12 levels are detected, they are often asymptomatic and discovered incidentally during routine blood tests
Vegans, vegetarians, people over the age 50, anyone with stomach/bowel issues like chronic gastritis, leaky gut, IBS or celiac, and anyone who regularly takes medications such as Metformin, PPIs (used for GERD), H2 Receptor Antagonists (used for peptic ulcers), or anything that interferes with stomach acid production are actually at risk for vitamin B12 deficiency, and should supplement B12 regularly
It focuses on maintaining efficient energy production and supporting systems essential for overall vitality
Fix: Resistance train 3-5x per week, add cardio 2-3x per week, aim for 8,000-10,000 steps daily
Instead of rearranging your day around an appointment, we bring wellness directly to your location
Shedding may increase temporarily in the first 4-6 weeks as dormant follicles enter a new growth cycle