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Med Hypotheses 61:5255 Vanderheiden A, Klein RS (2022) Neuroinflammation and Covid-19

Elevated Cortisol: Hexarelin is capable of raising serum cortisol levels in a dose-dependent manner, and excessive use of hexarelin or other GHS could cause chronically elevated cortisol or hypercortisolism [28, 29]

doi: 10.1016/j.preghy.2021.01.002 85 CuiXWangXChangXBaoLWuJTanZet al

A table of my daily protocol: 7:30 AM Black coffee only (gelatin too filling before breakfast) 12:30 PM Gelatin mix (8 oz water + 1 tbsp gelatin + 1 tsp lemon juice) 1:00 PM Lunch (typically half of previous portion) 6:30 PM Gelatin mix (same recipe) 7:00 PM Dinner (standard, though I often left food on the plate) One nuance most viral posts ignore: gelatin must be dissolved completely or it can cause minor bloating

The influence of resistance exercise training prescription variables on skeletal muscle mass, strength, and physical function in healthy adults: an umbrella review