Strenuous activity should be avoided for one to two weeks
Seeram NP, Adams LS, Zhang Y, Lee R, Sand D, Scheuller HS, Heber D (2006) Blackberry, black raspberry, blueberry, cranberry, red raspberry, and strawberry extracts inhibit growth and stimulate apoptosis of human cancer cells in vitro
Try roasting up a batch of sweet potato wedges, throwing them into soups or casseroles, or using them to kick up the flavor of curries and salads
Currently, no long-term human studies exist , but BPC-157 has shown no signs of organ damage or hormonal suppression in months-long rodent studies
Bottom line: Topical use is low-risk and low-cost
Adenosine has a powerful anti-aging potential: it provides a lifting effect, initiates collagen synthesis, reduces the severity of wrinkles, and slows down the process of skin aging