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Medications such as semaglutide (Wegovy), liraglutide (Saxenda), and tirzepatide (Mounjaro) work by mimicking natural hormones that regulate appetite and blood sugar levels

People on insulin or other glucose-lowering medications

A simple food and symptom diary for 2 weeks can reveal your specific triggers, which is far more useful than generic avoidance lists

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Recent research suggests that Maillard reaction products affect APCs (in particular macrophages and DCs) and disrupt T cell responses under exposure to an allergen

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