This type of supplement is commonly used to support the bodys antioxidant defenses, which help limit oxidative stress (cell damage caused by reactive molecules formed during normal metabolism, pollution exposure, UV light, illness, and aging)
They help you feel full faster, slow down how quickly food leaves your stomach, balance blood sugar by boosting insulin when needed, lower glucagon (a hormone that raises blood sugar), and often lead to noticeable weight loss and better blood sugar control
The product is also praised for its affordability and noticeable results
In the U.S., about 6% of adults currently use GLP-1s, and 12% have used them in the past (2024 data) (Mozafariun 2025)
Most of the research is new and done on animals
This takes 15-20 minutes