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Stick to simple meals
For many, especially those on plant-based diets or those with digestive issues, B12 deficiencies are a common problem
Yes, people with certain conditions need special doses
At Regency Medical Spa & Hair Clinic, we offer comprehensive wellness consultations and B12 injections as part of our medical spa services
If clear, slowly push the plunger to inject the vitamin B12
No wasting half the ampoule and we are both getting the B12 we need, although he has shown so much cognitive improvement that I am thinking maybe be should up his dose/frequency
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