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And I thought about it because you were talking about all the benefits and I've appreciated a lot of the studies that you've brought have been about specific benefits of fasting because I was thinking about the one like about like the lungs
But modern diets are often nutrient-deficient, and fast-paced lifestyles accelerate the aging process
Some studies suggest it's as short as 1-2 minutes, while others place it closer to 5-10 minutes
Skin Inflammation or Injury: Any rash, infection, or injury near the lips can cause dark spots later
Truhanov, and Liudmila G
10.1039/c4ob00027g 147 KuoB.-S.MathewsB
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