This matters because shame and self-blame raise cortisol, which can worsen abdominal fat
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The early impact of GLP-1 drugs for weight loss has hit the surgery suite hard
Proven Strategies to Manage Tirzepatide-Related Diarrhea Dietary modification is the first-line intervention: increase soluble fiber gradually (oats, chia seeds, beans) to firm stool consistency without blocking tirzepatide's absorption
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While its naturally found in foods like meat and dairy, many people struggle to absorb enough B12 through diet alone, especially those with digestive issues, certain medications, or plant-based lifestyles