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A minimum of two hours between injection and exercise is widely recommended

To break down what GLP-1s are, how they work, and who they might be right for, we sat down with Britleigh Garcia, PA-C, a clinician here at Nice Healthcare whos completed a certificate program in obesity management through the American Academy of Physician Assistants and The Obesity Society

In extreme cases, consider other weight loss treatments like surgery or medications that cause weight loss (like phentermine)

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Let it rest in the refrigerator for 15-30 minutes if needed