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But injections give a much bigger dose
While some foods like plant-based milks and cereals are fortified with B12, relying on them isnt always enough to meet your bodys needs
Today after injecting my leg is bruised and painful, have I hit a nerve
Your provider can map out the right cadence using your lab results and personal goals
This creates a paradoxical situation: a patient might have "normal" or even high levels of Vitamin B12 circulating in their blood, but their actual cells are starving for the active coenzyme
I've had a similar reaction to injections before and noticed that if I upped my folate supplements a bit, I seem to come out of that fog, but I have to be careful because a little folate goes a long ways for me and if I get too much I get jittery
