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Its particularly valuable for those experiencing mild cognitive impairment, professionals seeking peak cognitive performance, students requiring enhanced learning capacity, or individuals interested in long-term brain health optimization

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Likewise, rather than relying solely on prescribed medication, it is essential to consider the power of lifestyle medicine and health behavior, prioritizing a person-centered approach to health over a disease-centered one (167)

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References Schoenenberger GA, Monnier M (1977) Characterization of a delta-electroencephalogram (-sleep)-inducing peptide