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In a study of over 2,500 people, those with higher blood levels of L-carnitine had increased rates of heart disease [92]
Long-term use appears necessary to maintain results based on similar compounds
doi: 10.1186/s13046-019-1438-y 72
Take 15-30 minutes before training with a source of carbohydrates (fruit, juice, or a carb-containing meal) for optimal muscle carnitine uptake
BPC157 supports healing in muscles, tendons, and connective tissue while reducing inflammation
Arch Endocrinol Metab (2019) 63:58291
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