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Heres an easy breakdown: Semaglutide: A GLP-1 receptor agonist that mimics a natural hormone to regulate blood sugar, slow digestion, and reduce appetite, marketed under brand names like Ozempic and Wegovy
Fiber-rich foods such as vegetables, whole grains, and nuts also help slow digestion and regulate appetite
For many people, more than one factor may be contributing at the same time
Sun Kim, MD, an Associate Professor of Endocrinology at Stanford Health, told Healthline: GLP-1s can change your relationship to food
ISBN 978-0-12-802908-4
The insights you gather from this information will help you make knowledgeable choices about your health
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