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The drugs dual action as a GIP and GLP-1 receptor agonist aids in decreasing appetite and slowing food movement from the stomach, which can lead to weight loss Dosage and administration : Available in various dosage forms, including subcutaneous solutions and injections, tirzepatide offers flexibility with strengths ranging from 2.5 mg to 15 mg
Rybelsus is typically prescribed when diet and exercise alone have not achieved adequate glycaemic control, and it may be used alongside other diabetes medications such as metformin
What to limit in your diet Highly processed foods: Minimise ultra-processed foods such as crisps, sweets, and ready meals that can slow progress. Added sugars: Reduce refined sugar intake to keep blood sugar stable and support energy levels. Staying hydrated while on Wegovy Aim for 22.5 litres of fluids per day
Results vary depending on lifestyle changes, diet, and physical activity
This minimizes disruption while encouraging slow, consistent improvements in appetite regulation, blood sugar balance, and daily vitality
Practitioners should advise patients to select reputable collagen brands and read labels carefully to minimize any adverse side effects of collagen peptides
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