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While further research is needed to definitively say that these foods are replacements for medication like Ozempic, here are the five foods which are said to have properties that 'mimic' the GLP-1 drug
VitD Total Vitamin DVitamin D is known as the sunshine vitamin as our body can create it from cholesterol when the skin is exposed to sunlight
Presented for research literature review only Hlscher C (2026)
Absorption and disposition of ampicillin in the elderly
They are often most effective when combined with lifestyle changes such as balanced nutrition and regular physical activity
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