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Cruciferous vegetables thus exemplify the principle that dietary risks and benefits depend on context

J Med Genet

ChaC2 enhances GSH production by upregulating Nrf2, a key regulator of antioxidation, and its downstream glutamate-cysteine ligase (78)

M.BursillC.StanleyC

They may support cognitive functions via several mechanisms, like: Increasing blood flow to the brain Supporting neurotransmitter production and signalling Providing neuroprotective and antioxidant effects Reducing cortisol or stress hormones Modulating brain-wave activity Supporting neurogenesis Coming to their form, nootropics are either natural or synthetic