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These drugs work by mimicking the incretin hormone GLP-1, which reduces appetite, slows gastric emptying, and improves appetite suppression signaling in the brain
Scientific basis and references
Fortified Foods Fortified cereals (check labels) Plant-based milks (soy, almond, oat) Nutritional yeast (2 tsp = ~2.5 mcg) Sample B12-Rich Pregnancy Meal Plan Heres a sample day of meals that support your B12 needs: Breakfast Fortified cereal with soy milk Scrambled eggs with spinach Lunch Tuna salad sandwich Greek yogurt with berries Snack Boiled egg and cheese slices Dinner Grilled salmon Roasted potatoes and broccoli Glass of milk Estimated B12: 610 mcg (well above the daily minimum) Potential Risks of Vitamin B12 Deficiency Not getting enough vitamin B12 during pregnancy can lead to serious health issues for both you and your baby
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New York, NY: McGraw-Hill Medical Publications
While modest heart rate increases are expected and generally well-tolerated, certain symptoms and scenarios require evaluation by a healthcare professional
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