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The average absorption rate of a oral supplement is only 45 % compared with 90% via an IM shot
B12 is also essential for maintaining normal brain function and contributing to the psychological health of an individual
doi:10.1007/978-0-387-78518-9_18
There are many other lidocaine products: medicines.org.uk/emc/search
This page was reviewed for medical accuracy
Unfortunately testing your serum levels of B12 does NOT tell you much is actually in your cells
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