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Methylcobalamin is the active coenzyme form of B12, while cyanocobalamin is a synthetic form requiring conversion in the liver

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You will have to continue with these B12 shots and take high doses of B12 supplements after that

Injectable NAD+ is not FDA-approved as a therapeutic

Bone Health If your body lacks B12, your skeleton may suffer: in a study published in the Journal of Bone and Mineral Research (4), low B12 was linked with poor bone mineral density, suggesting a role for the vitamin in bone formation

Subcutaneous B12 injections are a better choice when possible, and the front of the thigh is also best for this method