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Some clinicians report patients using it for extended periods without obvious problems
While oral supplements are effective, absorption can be influenced by timing and digestive health
Vitamin D and calcium are most effective when taken together, so its a good idea to take your vitamin D and calcium supplements at the same time
These products are not medicines or drugs and have not been approved to treat or cure any medical condition.
oral administration (less studied for musculoskeletal use) Typical dosing range: 200-500 mcg once or twice daily
Take photos every 2 weeks so you can actually see the change
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