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Women aged 25-45 with BMIs between 25-28 kg/m were randomly assigned to one of two groups: [5] Supresa group: 176.5 mg of standardized saffron extract daily (split into two doses) Placebo group: Identical-looking capsules with no active ingredients A key point that differentiates this study from many weight loss trials is that participants were not placed on any caloric restrictions

Application of carnitine supplementation in treatment and sports nutrition Carnitine supplementation is widely used to treat carnitine deficiency and prevent diseases related to metabolic disorders

Optimizing how your body utilizes fat and carbohydrates, it helps improve physical performance, making it a valuable supplement for athletes, fitness enthusiasts, and individuals with active lifestyles across Pakistan

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