Your metabolic engine is running cold
High-fat foods should be limited while taking Mounjaro as they require prolonged digestion and can intensify nausea, bloating, and gastrointestinal discomfort due to the medication's effect on gastric emptying
Foods rich in healthy fats, such as omega-3 fatty acids found in fish and nuts, and plenty of fruits, vegetables, and whole grains, support digestive health and may reduce the risk of gallstone formation
However, a disturbance in the balance between ROS production and cellular antioxidant defenses can lead to an excessive ROS buildup, causing oxidative stress
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Gramignano, G., Lusso, M