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Lipids 1862 , 11461154 (2017)

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The second is dose and route translation : even where an effect is real in a mouse, the human-equivalent dose is not a simple body-weight scaling, and as the route section above stressed there is no human bioavailability figure to anchor an oral-versus-injected comparison

Most healthy adults have a heavy store (up to several years worth) of B12 in their liver

Focus protein intake on b12-rich sources rather than plant-based proteins during active weight loss

B12 Injection Sites: Addressing Concerns Some individuals may experience discomfort or other issues at the injection site, leading to concerns about the safety and efficacy of B12 injections