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For aggressive anti-aging or wound healing, use 2-3mg daily
In animal models, supplementation prevented synaptic damage induced by chronic alcohol, according to a study by Shi Z et al
The NHS advises caution with zinc supplementation , noting that taking 25mg or more of zinc daily may interfere with copper absorption and should not be continued long-term without medical supervision
Your doctor will decide how much you need to improve your symptoms
Straus FarberRWalkerEDialloFOnomichiKRileyCZhangLet alA randomized cross-over trial of prebiotics and probiotics in multiple sclerosis: trial feasibility, supplement tolerability and symptom abatement
Therefore, emodin may become a potential drug to prevent hair greying, but its safety requires additional assessment
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