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The effects of a B12 shot can last from a few days to several months, depending on the shot and your body's needs
+ B12 is a water-soluble vitamin, which means the body excretes any excess in the urine, so the safety profile is very forgiving
B12 is particularly effective for combating fatigue, sharpening mental clarity, and supporting overall vitality
Although we know that B12 plays an important role in many body functions, and in theory, hair growth, scientific studies are limited
Thats the key
No, theyre the same thing
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