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For those who struggle to get enough B12 through their diet, supplementation is key
Darrell Lee Darrell Lee examines your medical history and discusses your current health to see whether you are eligible for B12 injections in Port St
Vials (50 mg each, subcutaneous route only) One 50 mg vial lasts about 10 to 20 days at 2.5 to 5 mg per day
Doctors don't routinely test for vitamin B12 levels, so vitamin B12 deficiency can go unnoticed
Plus, alcohol can dehydrate you, which, as we mentioned earlier, isnt ideal after a B12 shot
The B-12 doesnt seem to pack the same punch as the injections I have received at my doctors office previously
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