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Meals generally lean on whole grains, lean proteins, heart-healthy fats, and a fun sauce here and there
What is most important is staying consistent and following the protocol assigned by the provider since steady adherence leads to the best long-term outcomes
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The points system supports flexible eating, so members can fit favorite foods into their plan
Harris to personalize your treatment plan
Because this was not a randomized trial, the study compared participants already taking GLP-1 RAs with matched controls not using these drugs
The protein concentration was determined using the bicinchoninic acid (BCA) protein assay method
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