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Most people get enough vitamin B12 in their diet, but some need supplementation
For instance, Isoyama et al
My new go-to for supplements
B12 injections can be mildly painful for some however most patients can tolerate the discomfort well
Lets discuss more about vitamin B12 injection and find out how long it lasts
5 Conclusion This systematic review and meta-analysis indicate that sublingual and oral vitamin B12 administration provide efficacy comparable to intramuscular injection in improving serum cobalamin levels and reducing hyperhomocysteinaemia
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