MD Anderson Cancer Center Sample Day: Collagen in a Balanced, Weight-Smart Plan Breakfast: Plain Greek yogurt parfait with berries + 1 scoop hydrolyzed collagen stirred into cold brew
The figures above come from clinical trials, where people are usually monitored closely and given structured lifestyle support alongside medication
Steer clear of the inner thigh, since clothing (or your thighs rubbing together) can irritate that area
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