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It is also naturally occurring in fruits, veggies, and meat
Does L-carnitine improve endurance
L-Carnitines role in the body is to assist with the transport of fatty acids into mitochondria for energy metabolism
The goal of long-term therapy is maintaining optimal glutathione status to support cellular resilience against ongoing oxidative challenges rather than achieving supraphysiological effects
94 (6 Suppl): 1814S1820S
However, some may support overall fat reduction when combined with exercise and balanced nutrition
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