Common side effects of GLP-1 medications Before getting into specifics of what to eat and avoid, here is a brief list of side effects that you can manage with food choices: Constipation Diarrhea Stomach pain Low appetite Nausea Heartburn Muscle loss GLP-1 diet tips: Foods to eat Choose nutrient-dense foods that support your health, help prevent some of the adverse side effects, and suit your preferences
Not For Pregnant or breastfeeding women, anyone under 18, or those with personal or family history of medullary thyroid carcinoma or MEN 2
Current, former, and prospective GLP-1 users have distinct nutritional and sensory preferences
You may notice small injection points or mild redness initially
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