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A recent study suggested that your body fat percent is a better predictor of longevity than is your BMI (6)

There are some important clues, though

The pulse it produces is sharp but brief, which is the single biggest practical limitation compared to modern alternatives

For example, starting with a lower dose of semaglutide and increasing it slowly can make side effects like nausea more manageable

Tesofensines effect on serotonin levels may contribute to appetite suppression and improved mood

Extending the incubation to 72 hours exacerbated these trends, and even GSH levels fell by 33%, and GSSG increased by 81% (Supplementary Figure 1g-l)