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doi:10.1016/0014-5793(94)01430-9
It stimulates certain MMPs necessary for the physiological remodeling of damaged tissue, while inhibiting the overactivation of MMPs that contributes to chronic dermal matrix degradation observed in photoaging
They provide unsaturated fats, dietary fibre, selenium and antioxidants, which observational and small clinical studies have associated with reduced oxidative stress and inflammation, both of which are linked to heart disease risk
Calella P, Di Dio M, Pelullo CP, et al
Health 23 , 610 (2023)
Alternatively, take it before a meal to improve absorption
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