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Those are legitimate reasons to offer them

5 Benefits and Side Effects If you have low energy, feel stuck in a mental haze, or have trouble losing weight, youre in good company

Because it bypasses the stomach and intestines, a larger percentage of the dose becomes available to your body compared to oral supplements

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Why Absorption Matters: The B12 Challenge The journey of B12 from your plate to your cells involves several steps: B12 from food is bound to proteins and must be released by stomach acid It then binds to intrinsic factor, a protein produced by the stomach This complex travels to the small intestine where B12 is absorbed Finally, it enters the bloodstream for transport to cells This elaborate process explains why many people, despite adequate dietary intake, may still experience functional B12 deficiency