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It works by mimicking a natural gut hormone that helps your pancreas release insulin more effectively, reduces appetite, and slows digestion
Journal of the Academy of Nutrition and Dietetics
Stay hydrated with ice-cold water and other clear drinks
If youre not comfortable with weekly injections, you might consider Rybelsus , the oral form of semaglutidethough its generally less effective for weight loss
Stanbury shared that she stopped using the injections after she lost the weight, but confirmed she would happily take Ozempic again if she felt she needed to
