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So which one should you choose
PMID: 65 SinghBShoulsonRChatterjeeARongheABhatNKDimDCet al
Does the job
Empty calories, paused fat-burning, blood-sugar swings, stacked side effects, and looser food choices all add up
Notably, there is minimal overlap -- Epitalon addresses telomere attrition, which NAD+ does not directly target, while NAD+ addresses genomic instability, nutrient sensing, and mitochondrial dysfunction, which Epitalon does not
Kumar says, adding that healthy fats like wild salmon or avocado and soluble fiber can do the same thing
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